Are you at risk?
Being overweight or obese increases your risk of Type 2 diabetes, cancer, cardiovascular disease, musculoskeletal problems, mental health problems, gastrointestinal disorders, and respiratory disorders.
So if you find it hard to swallow some of the fads surrounding healthy eating then it’s time to separate fact from fiction by digging in to the practical (not preachy) resources below.
Health and wellbeing are priorities for us all and this dedicated programme is for everyone working across all TEPUK offshore and onshore sites.