So you can workout whenever it suits you!  Here are THE LATEST  recorded classes – we update every quarter so even though the workout name might be the same, it’s a new recording!

• For all classes ensure you are injury-free and able to participate in exercise
• You know your body best so please be sure to exercise within your own ability and seek advice on any medical conditions or injuries that may interfere with your exercise
• Have a suitable and safe workout space free from hazards
• Have water to hand so you can hydrate throughout
• If you have any questions please contact pt@healthoutfit.co.uk