Employee Health & Wellbeing

Discover resources to nurture your wellbeing

We’ve gathered tools and guidance to support your physical, mental, and emotional health. Whether you want to stay active, eat more mindfully, or find effective ways to manage stress, you’ll find practical tips and strategies here.

Our mission: To make health a lifestyle and support your workplace where health, safety and happiness thrive. Through articles, guides, and interactive tools, we invite you to take the next step toward greater wellbeing. 

Your new magazine makes it easy to read all the articles in one place plus recipes and exercises. Happy browsing!

Move like you mean it

Sports Centre

The gym and exercise facilities are available for all employees at Westhill Office Sports Centre .
More info

Offshore

Working offshore? This is for you!
More info

Save the date

Save the date for events in 2026
More info

Contact

For more information on the programme:
Westhill Office: Gill Smith Operational Safety Lead
Offshore: Craig Sandilands craig@healthoutfit.co.uk
Healthoutfit: Georgie Howden, georgie@healthoutfit.co.uk

About the webpages: Penny Elliott penny@healthoutfit.co.uk

Personal Coaching
For fitness advice and nutrition: Speak to a Wellness Coach pt@healthoutfit.co.uk
For help with change and emotions: Talk to Lifestyle Coach georgie@healthoutfit.co.uk in confidence.

Disclaimer: The information curated for this web site by Healthoutfit is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of materials from this website is at the user’s own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  Your health is your responsibility.