We recognise the need to adapt and provide employees with remote access to health and well-being support. The past few years has made us all more aware of, and open about, mental health, too. This programme is aimed at building on the positive aspects of these societal changes, giving everyone working across all our sites the opportunity to become fitter and healthier, both in mind and body.
“Enjoyed the presentation, especially how your calories are broken down and into what groups”
“Great workout plan, since sticking to it I’m nearly getting the weight up to my previous PBs, sessions have the perfect amount of exercises in them. Really enjoying my training”
“Thanks for your advice, since improving my eating 2 and a half weeks ago I’ve lost 4.5kg”
“I’m enjoying all my workouts, the stretching exercises are going well too. Cheers”
“Thanks for the new plan, I’m enjoying it it’s a good change. Since starting last year I’ve gained about 7kg muscle”
“Cheers for the chat about my diet Craig, do you think it would be possible to get calories displayed in the galley to help us stay on track”
“Thanks for your time, really helpful 1:1. This is a great service I think everyone should use it”
“The workouts are great. Love the variation between offshore and home gym workouts! I’m seeing decent progress following them and getting stronger”
“The programme is really good. Feels like it will be much more sustainable than what I was doing before.”
“Thanks for our stretch session, we all really enjoyed it. A nice way to break up the day”
Here is your special section with links to gym induction videos, current health theme stuff and more!
https://healthoutfit.co.uk/totalenergies/offshore
About TotalEnergies Health & Wellbeing Programme
For more information on the programme contact:
TEPUK: Andy Beckley, Andrew.beckley@totalenergies.com
Healthoutfit: Georgie Howden, georgie@healthoutfit.co.uk
Disclaimer: The information curated for this web site by Healthoutfit is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of materials from this website is at the user’s own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Your health is your responsibility.
