info@healthoutfit.co.uk

Offshore Health Solutions

The offshore environment creates unique health challenges. Industry data shows offshore workers are 19% heavier than they were in the mid-1980s, with knock-on effects for logistics, equipment, and PPE. Nearly a third smoke, and alcohol consumption runs more than 25% above UK government guidelines. Add rotation patterns, confined spaces, and limited access to fresh food, and you have a perfect storm for declining health.
Now add the 2026 weight restrictions, and this isn’t just about wellbeing anymore – it’s about people’s livelihoods.

We offer two distinct approaches depending on where your teams are and what they need:

01

Comprehensive Offshore Health Solutions

Perfect for companies with multiple sites, contractors, managing dispersed teams and wanting systematic health support that engages offshore workers.

02

Fit2Fly – Weight Loss Programme

Perfect for individuals preparing for 2026 restrictions, or companies wanting to offer subsidised support to specific employees.

What we provide

Practical resources

Practical resources developed for offshore including videos, workout pocket books employees can take anywhere, posters for facility walls

Digital Content

Regular themed content delivered digitally: workouts that work in small spaces, training ideas for varying fitness levels, nutrition guidance for offshore catering, staying active advice

Dedicated professionals

Dedicated email advisory service with direct access to competent, experienced Wellness Coaches who understand offshore work

Short film library showing workers how to:

– Create a personal fitness programme that fits rotation patterns
– Deal with lower back pain and prevent injury in physical roles
– Make healthy eating choices from available options
– Manage pressure and sleep challenges
– Prevent lifestyle diseases that threaten offshore careers

Additional Options

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FitScan

Body composition assessments – schedule onshore or arrange portable scanning

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Fit2Fly

Fit2Fly-Sustainable weight loss support

balance
Mental fitness

Modules addressing stress management, resilience, emotional intelligence

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Customised content

Customised content for your specific operations or challenges

assignment
Facility audits

Onsite facility audits and equipment recommendations

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Speak to an expert

info@healthoutfit.co.uk

What makes this work:

  • Flexible delivery: Digital-first for reach, with onsite options where needed
  • Realistic expectations: We acknowledge offshore limitations rather than pretending they don’t exist
  • Respectful approach: We talk to your workforce like adults facing real challenges, not children who need lecturing
  • Scalable investment: Start with core elements, add components as budget and needs evolve
  • Measurable outcomes: Track participation, health metrics, absence data – we help you prove value

Fit2Fly – Weight Loss Programme

Perfect for individuals preparing for 2026 restrictions, or companies wanting to offer subsidised support to specific employees.

Looking to tailor for your organisation?  Email penny@healthoutfit.co.uk for discounted rates for 5 or more bookings.

Find out more

Not sure where to start?

Many clients start with Fit2Fly for urgent needs while developing their broader offshore health strategy. We can help you think through what makes sense for your operation, workforce, and budget.

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